Bloom in any season! - costa Rica - dec. 28th - JAN. 2nd

A Strategic Self-Love Retreat with Dr. Makeba & Friends

December 28, 2024 – January 2, 2025 | Verdesana Forest Lodge, Costa Rica |

$4,999 per person - private room

Are you ready to deepen your personal and spiritual journey as you step into the New Year? Join us for Bloom in Any Season, a transformative retreat set in the stunning landscapes of Costa Rica. Whether you’re seeking a deeper connection with yourself, clarity on your path, or a supportive community of like-minded individuals, this retreat will guide you toward growth, renewal, and a fresh start.

This retreat is perfect for you if:

• You are seeking personal and spiritual growth and are ready for a deep dive into your true path.
• You want to connect with a supportive community of like-minded individuals.
• You feel lost or alone on your spiritual journey and crave clarity and fellowship.
• You are open to self-discovery and new practices that nurture your soul.
• You are excited to experience a new culture and immerse yourself in Costa Rica’s natural beauty.

This retreat may not be a good fit if:

• You are not ready to take action or commit to personal and spiritual growth.
• You are looking for a space to relax completely alone and are not seeking community.
• You are currently experiencing a mental health crisis and need immediate professional support.
• You are uncomfortable with travel, adventure, or exploring new experiences.

During your 6-night stay at the serene Verdesana Forest Lodge, you will experience a unique blend of self-discovery, relaxation, and cultural immersion. This retreat is designed to help you reconnect with your inner self, nurture your soul, and set powerful intentions for the year ahead.

• Gain Clarity and Direction: Start the New Year with a renewed sense of purpose, setting clear goals and intentions for your personal and spiritual growth.
• Emotional and Spiritual Healing: Unlock emotional clarity and release past pain through guided practices like breathwork, meditation, and nature walks.
• Rejuvenate and Recharge: Step away from daily life and immerse yourself in a peaceful, natural environment that allows for deep relaxation and restoration.
• Form Meaningful Connections: Build bonds with like-minded individuals who are on similar spiritual journeys, creating a supportive community for your ongoing growth.
• Embrace New Perspectives: Expand your horizons by engaging in cultural experiences and activities that deepen your understanding of Costa Rica and yourself.
• Create a Personal Growth Blueprint: Leave with a clear plan for personal growth and transformation that you can continue implementing long after the retreat ends.

•  Breathwork & Emotional Release – Unlock emotional clarity and healing through guided breathwork sessions.
• Personal Growth Blueprint – Reflect, journal, and create a personalized plan for growth and self-discovery.
• 1:1 Reiki & Spa Sessions (optional) – Rejuvenate your energy with optional Reiki healing or spa services.
• Nature Walks & Group Discussions – Reconnect with nature while engaging in thoughtful discussions with fellow attendees.
• Meditation & Mindful Movement – Calm your mind and ground your body in daily meditation and mindful movement sessions.
• Opening Cacao Ceremony – Open your heart and set your intentions with a powerful cacao ceremony on the first night.
• Vision Board Workshop – Create a vision for your life and New Year during our vision board session.
• Cultural Immersion – Experience the local customs and traditions of Costa Rica through interactive cultural activities.
• Delicious Meals – Enjoy nutritious, locally inspired meals prepared to nourish your body and support your retreat experience.

Costa Rica’s natural beauty offers the perfect backdrop for reflection, renewal, and growth. Verdesana Forest Lodge, nestled in the lush landscapes of Palo Verde, provides the serene environment you need to unwind, connect with nature, and embrace the stillness that facilitates transformation.

Located just an hour from San José, Verdesana is a peaceful haven, surrounded by vibrant greenery and soothing natural sounds, creating the perfect setting for your spiritual journey.

Your investment in this transformative retreat starts at $4,999. This includes:

• Private accommodations for 6 nights.
• All meals, activities, and materials.
• Access to optional 1:1 Reiki sessions and spa services.

Airfare is not included.

For more details or to secure your spot, complete our Interest Form today. Double room rates are available for those wishing to share accommodations.

This retreat is your opportunity to start the New Year with intention, clarity, and community. Join us for a week of transformation, creativity, and connection. Step into 2025 with renewed energy and a deeper understanding of yourself and your spiritual path.

Click here to reserve your spot
Or email us at drmakeba@drmakeba4love.com for more details.